Meet Rebecca at RMK Psychological Services
Dr. Rebecca Kinsey, HSPP is a licensed counseling psychologist specializing in the treatment of stress management, anxiety, and trauma for adults. She offers in person sessions in Carmel, Indiana and telehealth across the country through PsyPact.
My Mission
My biggest hope is for you to create a meaningful and fulfilling life while learning how to "ride the waves" of life's challenges. I utilize various empirically-supported treatments to help you reach your goals and create a safe place to process your experiences.
My Approach
- I approach therapy from a feminist and cultural humility lens, recognizing that mental health is not solely shaped by your individual experiences. Your experiences are also influenced by relationships, identity, and the systems you move through, and those contexts matter in our work together.
- I want to understand you and help you feel safe, respected, and comfortable in therapy so we can work collaboratively toward the life you want to create.
- We’ll explore past experiences and current patterns to better understand what’s been shaping your thoughts, emotions, behaviors, and relationships.
- Therapy focuses on building skills and resilience so you feel better equipped to handle difficult moments and navigate life’s ups and downs on your own.
- I work especially well with clients who appreciate a direct yet warm approach and enjoy learning. I’ll compassionately challenge you to move beyond overthinking and more fully engage in your life.
My Specialties
I specialize in the treatment of stress management, anxiety, and trauma, especially complex trauma. I have had additional training and consultation in:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Somatic Therapy for Trauma
- Acceptance and Commitment Therapy
- Dialectical Behavior Therapy
- The Mind-Body Connection
- Cognitive Processing Therapy
- Prolonged Exposure for Trauma
- Attachment Theory
- Positive Psychotherapy
In addition to providing psychological services in my private practice, I also teach part-time at Ball State University. I love teaching you valuable skills, sharing research that applies to your experiences, and providing resources you can check out outside of therapy!